Therapy for Anxiety, Trauma & Relationship Challenges in Winnipeg

Compassionate counselling for children, teens, adults, couples, and families seeking, clarity, balance and emotional wellbeing.

Mindfulness-inspired therapy workspace with books, plants, and calming office decor
Comfortable counseling seating area with soft lighting and supportive therapy environment.
Welcoming  and cozy therapy office with teal sofa and calming decor designed for trauma-informed counseling.
Counseling desk with wellness tools and calming therapeutic atmosphere

Stress / Anxiety

Depression / Mood

Trauma / PTSD

Grief & Loss

Life Transitions

OCD & Intrusive thoughts

“Like Clay on the wheel, We are always becoming.”

Compassionate & Tailored Treatment services

Your Licensed Therapists

Mary Ajayi

MA. CPsych., BA. (Hons.) Psych.‍ ‍ Registered Psychotherapist (C.C.C.) | EMDR-Trained

Gertrude Ngengetereze

MSW, BSW, RSW, CCTP Registered Clinical Social Worker | EMDR-Trained

Offering counselling in English, French, and several African dialects

Professional couples therapy session at Aligned Focus Therapy in Winnipeg

We’re here to support you with compassion, understanding, and care. Reach out and a member of our team will connect with you soon.

‍ ‍We’d Love to Hear From You!

Currently accepting new patient!

Book a free 15-minutes consultation

Contact

Phone: 204-881-8317

Email: alignedfocus@outlook.com

Location: Unit F-305 Madison Street, Winnipeg, MB

Land Acknowlegement


We acknowledge that we are on Treaty 1 Territory, the traditional lands of the Anishinaabeg, Cree, Oji-Cree, Dakota, and Dene peoples, and the homeland of the Métis Nation.

We recognize the deep history and enduring presence of Indigenous peoples in this region and commit to honoring their contributions, cultures, and ongoing relationships with these lands and waters.

Let this acknowledgment serve as a step toward reconciliation and a reminder of our shared responsibility to foster respect and understanding.